Ayurveda & Swedish Wellness Centre
What is Ayurvedic Massage? Ayurvedic massage, known as Abhyanga, involves the application of warm herbal oils followed by rhythmic, soothing strokes. The oils are selected based on your unique dosha (body constitution) and specific health needs, ensuring a personalized treatment that addresses the root causes of pain. Benefits of Ayurvedic …
What is Swedish Massage? Swedish massage involves the use of long, flowing strokes, kneading, friction, and tapping movements, combined with gentle stretching. This technique enhances blood circulation, reduces muscle tension, and promotes relaxation, making it an ideal treatment for various types of body pain. Benefits of Swedish Massage:
Stress-induced headaches can disrupt your daily life and affect your overall well-being. Ayurveda offers a natural and effective solution through specialized head massage techniques that alleviate pain and promote relaxation.
Ayurvedic Massage for Stress-Related Headaches Experience Relief with Ayurvedic Head Massage Stress-induced headaches can disrupt your daily life and affect your overall well-being. Ayurveda offers a natural and effective solution through specialized head massage techniques that alleviate pain and promote relaxation. Shiro Abhyanga: The Ayurvedic Head Massage Shiro Abhyanga, a …
Low back pain, often caused by poor posture, muscle strain, or stress, can be effectively managed with Marma massage. Our therapists focus on key Marma points in the lower back and surrounding areas, using gentle yet firm pressure to release tension and pain.